I cannot believe what a struggle this week has been. I did not accomplish any of the yes's and no's I set for myself last night. And today, I've been snacking all day and nothing is satisfying me. As I'm sitting here the phrase "out of control" comes to mind. I don't feel in control of my eating at all. I just stood in the kitchen and ate three spoonfuls of peanut butter. What is going on with me??? All I can think about is how I can't wait to get the meeting over with tomorrow morning so I can have a day of pigging out. And why would I want to sabotage my whole week again... I pigged out last weekend and it's taken all of this week just to get those pounds to go away. I have no motivation to do anything either. We are moving in two weeks and I should be packing, organizing, taking loads to the goodwill. Instead, I sit around and think about what I should be doing.... INSTEAD OF ACTUALLY DOING IT! I really hope that tomorrow's meeting is a good one. I need something to set me straight.
Here's my list of possible explanations for why this is happening to me:
- I've been doing the Wendie Plan ~ Saturday is my highest point day (since the points per day rotate) so in my head I think I can over eat? WRONG WAY OF THINKING!
- Since my points are rotating and I get to eat more every other day, on the days where my points are really low (like today), I'm really hungry because I'm used to eating more?
- I've been drinking more coffee and maybe it's making me hungry? I've never heard of that, but I've definitely been drinking a lot more this week.
- Maybe 'that time of the month' is right around the corner?
Some things to think about. Maybe I'll quit the Wendie Plan and go back to the same amount of points every day. We'll see.
Thanks for letting me vent.
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