I was down 2.2 lbs this week which I'm pretty impressed with considering how bad my week was. I did not win the trophy this week, but I did get a 25 lb medallion for my ugly gold 10% key chain. So that's something to be proud of. That's a total weight loss of 26.8 lbs so far. Not too shabby.
What did we discuss at this weeks meeting? It was a subject for the guys (we have about 6 of them).
Lessons From the Gridiron (The Football Connection)
- Success starts in the huddle ~ Pick your strategy: good health guidelines, track, follow plan
- Keep your eye on the goal ~ weight-loss
- We all fumble ~ make mistakes, but get back on track
- There is no I in team ~ enlist the help of others to help motivate you
As a Saturday's at 6:15 ww team, our goal this week is to lose a total of 50 lbs (or more). Maybe that's the motivation I need to get back on track. I am going to stop the Wendie Plan like I said last night. We'll see if that makes a difference.
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