Week #14 / 217.6 lbs

So, I gained a bit over the holidays.  Oops!  At least it wasn't too much.  I didn't go to any meetings for 3 weeks either.  I kept thinking that I wanted to be down to where I was before I went back, but then I wasn't losing any, just kept gaining.  So I went back.  I talked my sister-in-law Jacque into going with me, so that was motivation.  But gaining 4.6 lbs in 3 weeks really isn't that bad considering everything I pigged out on.  

Weight Watchers has changed it's program.  There is no longer the Flex Plan and the Core Plan.  It's all one now called Momentum.  It's basically about choosing filling foods with lower points to feel satisfied longer.  Looking back on previous posts, you can see that I've already kinda been doing that.  I've always said, it's all about quantity to me.  I'm glad WW has finally seen it my way.