I get so annoyed with other people sometimes. My parent's are overweight too, yet they don't (actively) do anything about it. My Mom says she's losing weight, but I don't know how it's possible with the things she eats. I try to tell her how she could make whatever she's making a lower calorie dish, but she doesn't seem interested. I just get so frustrated when people say they're dieting, or doing WW, but they can't seem to lose any weight. It's not rocket science people, if you follow the plan and follow it correctly, you're going to lose weight. DUH!
But back to last night. I felt so sick when we got home around 10 o'clock, which is why I didn't blog. My body is so used to good wholesome foods, that when I put that sweet ice-cream and brownie in it, it rejected it. The good thing is, that I actually crave healthy food now. I don't crave the junk anymore, so I'm not sure why I ate it last night. I know I didn't eat 2 lbs worth of food last night, but the food I ate is still sitting in me and probably holding on to a lot of water. Thus the 2 lb weight gain.
I'm starting level #2 of the Shred today, so maybe I'll burn off some of those unpleasant calories.
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