Yay, that salty Chinese food must not have made me retain too much water because I'm back down today. Honestly, I felt much better and slept much better last night after eating on plan yesterday. I even went to Baskin & Robbin for Jeff last night and resisted temptation. My addiction right now though, 100 calorie packs of chocolate covered pretzels. I had 6 points leftover by the end of the day and ate 3 packs. Jeff said that I really have an eating disorder. He said that even though I'm eating foods on plan, I'm still eating and thinking about food all the time. He's right. And things I hear from other people at the WW meetings makes me think I'm not the only one that dwells on it. Does that ever go away, or will I forever be a prisoner to food?
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