Sunday, July 26, 2009

I Did It...

I worked out twice today... can I count it as day #4 and day #5 so that I'm all caught up? I think so! This morning it killed me. Skipping a day wasn't good. Eating & drinking so much last night wasn't good either. This evenings workout though, was a breeze. I did break a sweat, but not bad at all. My hair is still wet from the pool, so I'm thinking that may have helped me stay cool. I also did it in my bathing suit which maybe helped too. I feel so good, I could go do it again. I'm not going to, but if I wanted to, I could.

I ate great today. So far, I've only had 20 points. I ate so much fruit and veggies today. I was out at the pool most of the day and I'm not that hungry when I'm hot. I also had a chicken breast left over from last night with some yummy yummy yummy homemade salsa. Oh it was good. I never thought about putting salsa on chicken, but I couldn't eat chips and was looking for something other than a spoon to eat the salsa with. I highly recommend it and I will do it time and time again.

I feel really good today. It's funny because even though I consumed way too many points yesterday, I still felt a little slimmer today. And I think I looked a little slimmer in my bathing suit too. Could be all in my head. We shall see in three days when I measure again. I'm going to go find some food to spend my last five points on now. I can't wait for tomorrows workout. After day #1, I never thought I'd ever be looking forward to the Shred... miracles DO happen!

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