Shred Day #3

Whew, glad that's over with. It was tough at the beginning, but got easier after the first 5 minutes. My body seems to like it. I was so sore all day, could barely climb the stairs... and sitting down, don't even make me go there. After the first set of strength training though, the pain just went away. And guess what! It still hasn't come back. I feel like a million bucks. I was dreading doing the workout all day, but I'm so glad I did it. I had to stop for a sip of water during days 1 and 2, but not tonight. I powered right through. What a good feeling. I can't wait until tomorrow's workout.

At dinner tonight, nothing really sounded good. I snacked on some veggies w/onion dip (2 french onion soup packets w/1 pint of fat free sour cream) and cantaloupe throughout the evening. It filled me up and felt good that I wasn't putting anything heavy into my body.

It's weird that I felt so much fatter this morning when I woke up, because I'm feeling not quite as bulky now at the end of the day. Hopefully that will show on the scale tomorrow. Even though I'm not suppose to go by what the scale says, but rather how my clothes are fitting, I still like to see the numbers drop.

Now, off to do the dishes, eat my post workout snack (a chocolate mint vitatop), and watch some TV. G'night.